Exhale! Exhale Deeper!!

As part of the Level 2 of Pathways, I had to complete the project “Understanding Your Communication Style”. The purpose of this project is to learn about different communication styles and identify your primary style. I delivered my speech on November 16, 2019 at Dadar Toastmasters Club and with this I completed my Level 2.Continue reading “Exhale! Exhale Deeper!!”

Yoga and how it benefited me

Monday, July 3, 2017 – A day I won’t be able to forget. Went for a walk in the morning as usual. Upon returning the pain in my left shoulder and left upper arm was acute. I couldn’t even get my T shirt off. I thought it was a heart problem (left shoulder). Not wanting toContinue reading “Yoga and how it benefited me”

Size Does Matter – my talk at the BTM Humourous Speech Contest

Yesterday, August 23, 2014 was the Humourous Speech Contest at Bombay Toastmasters. I participated despite wanting to chicken out (Thanks to fellow Toastmaster, Suneel for goading me on not giving up. He just said “Enjoy the experience”) So there I was as Contestant Number 5. Here is the speech transcript. “Lose weight, ask me how.” TheseContinue reading “Size Does Matter – my talk at the BTM Humourous Speech Contest”

Excuses for not exercising

For someone who is challenged, when it comes to the girth, excuses come most easily for not exercising. Every Wednesday and Saturday morning, I go for Iyengar yoga and my teacher will vouch for me being most regularly irregular. Why? Sometimes I am travelling so can’t avoid that (but that shouldn’t stop me from doingContinue reading “Excuses for not exercising”