Sweet Nothings August 12, 2018August 12, 2018

Toastmasters Pathways Began my journey again April 30, 2018April 30, 2018

Yes I am a diabetic!!! February 24, 2018February 24, 2018

Yoga and how it benefited me August 27, 2017

101.36 My longest ride – A memorable journey October 4, 2014October 4, 2014

Insomnia after a flight February 16, 2013

Swimming Progress December 18, 2010December 18, 2010

Yoga November 27, 2010December 18, 2010